Looking to try a class or find the practice that feels right? Share what you are interested in and when you are free. We will take time to plan the next step.

Make a little room for yourself.

Small groups · Paris

Two ways to make time for yourself.

Vinyasa

Movement, breath and a rhythm to explore.

Yin

Floor-based poses, time and space to slow down.

Your first session.

Come as you are. No level to prove: just a few practical notes to help you feel at ease.

Choose comfortable clothing that lets you move freely. You do not need any particular outfit.

What should I wear?

Mention this in your message. We will confirm what to bring and share practical information before the session.

Should I bring a mat?

Tell me which practice interests you and when you are available. I will share times and prices before any booking is made.

How do I find times and prices?

You can share your needs before class and choose to pause at any time. If you have a health concern, seek advice from a qualified health professional before practising.

What if I need an adaptation?

Your practice, your availability, a question… I look forward to hearing from you.

Shall we talk?

The first step is a message

Your name

Your email address

Your message